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Benefits of improvisation and Cinema Therapy-style storytelling for the Parkinson's disease community
Improvisation is unplanned collaborative response: This is play. We all improvise. Practicing it in this way - as an exercise - makes us better at it. Improv has been shown to improve mood, increase communication, confidence and creativity. Think of it as a dynamic, creative, and laugh-filled support group. Classes are open to people with PD, caregivers, and medical and wellness professionals. You can join by clicking here.
Cinema Therapy involves watching our favorite movies differently. We break them down against Joseph Campbell's Hero's Journey, then explore, discover and write our own stories. We are neurologically hardwired to learn from and share stories. It's how we connect to ourselves and others. Learn how to rewrite your story to improve the quality of your life through these unique, fun and challenging classes. Click here for more.